Easy Weight-Loss Tips from Men’s Health

Take a look at the weight-loss tips on the Men’s Health website from the book, Eat This, Not That. Get advice on making healthier choices at Restaurants- Fast Food, Pizza or Dessert, shopping at Supermarkets, choosing Drinks, and making smart choices on Holidays. Try the quiz on the Tools page to pick the best and worst food choices.

Check out the book from the Spokane Public library - Eat This, Not That, in New Adult Non-fiction 613.2 Zinczen.