PARENTING CLASSES
Monday, February 8, 2010 – 10:28 pmIf you have a child from birth to 7 years old, take a look at the online guide to classes offered in Spokane. View the online calendar, or go to the course listings and registration page.
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Health Blog 
WEAR RED THIS FRIDAY!
Wednesday, February 3, 2010 – 9:55 pmSupport the local WEAR RED For Women’s Heart month day this Friday, February 5.
How Often Do You Eat Out?
Tuesday, January 26, 2010 – 12:45 amIf you go out to eat in Spokane, you will want to check out the Spokane Regional Health District inspection reports. Search by the name or the location of food establishments. The reports indicate whether there were any violations of food safety regulations at the time of the inspection.
Community Health Classes
Thursday, January 21, 2010 – 8:14 pmUpcoming health education classes in the Inland Northwest are posted in the online CHER newsletter, Community Health Education & Resources.
Healthy Gifts for the Holidays
Wednesday, December 16, 2009 – 10:34 pmCheck out these low-cost gift suggestions to encourage healthy living.
Suggested healthy gifts include: a pass to local or national parks, low-cost cookbooks, kitchen gadgetry, or a bicycle tuneup.
American Diabetes Month - November
Thursday, November 12, 2009 – 4:39 amJoin the Stop Diabetes movement and take part in the activities this month. Checkout the free events for Diabetes Wellness at the local Walgreens and Rite Aid drugstores.
Medicare Part D plans are changing
Friday, November 6, 2009 – 9:21 pmEnrollment for Medicare’s prescription drug program (Part D) runs from Nov. 15 - Dec. 31. Many plans are changing. Call the SHIBA HelpLine with questions.
COSTCO Will Accept Foodstamps Soon!
Wednesday, November 4, 2009 – 2:21 amCostco announced it will begin accepting food stamps for payment in their stores. Customers can use their Electronic Benefits Transfer (EBT) Quest card to purchase bulk groceries in any Costco warehouse store in Washington. This option may start by Thanksgiving.
Have A Fire Safe Halloween
Saturday, October 31, 2009 – 1:41 amRead these tips from the Washington State Patrol to have a fun and fire safe Halloween night!
Don’t forget to change your clocks!
Nov. 1st Daylight Savings Starts
Tuesday, October 27, 2009 – 11:44 pmRead the reminder from the Washington State Patrol:
Change your Clock, Change your battery
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